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Home > HEART HEALTH

Dave Foreman

HEART HEALTH


by Dave Foreman
Volume 7, Issue 4
- Repair And Recovery
- Homeopathy May Be The Relief You Are Looking For
- Antioxidants For Serious Health Concerns
- Acne (And Other Acne Related Skin Issues)
- Arrhythmias
- Using Tonics To Improve Your Health
- Ask The Herbal Pharmacist
Archives
- Herbal Pharmacist Health Update
- Smart Weight Loss Options
- Allergy Relief Alternatives
- Focus: Women's Health
- Menopause Symptom Relief
- Focus: Men's Healths
- Ask The Herbal Pharmacist
- Antioxidants for Blood Sugar Control
- Bone Health 101
- The Basics for Healthy Eyes
- Uterine Fibroids (revisited)
- Wait Before You Cut!

- Holiday Travel Tips
- Time for a Tune Up
- Carpal Tunnel Syndrome
- Energy: Who needs more?
- PCOS-Polycystic Ovary Syndrome
- Heavy Legs
- Stay Hydrated this Summer
- Lower Back Problems-Sciatica
- Antioxidants for Cardiovascular Health
- Prostate Health: not just an old manís concern
- Diabetes and Metabolic Syndrome
- Urinary Tract Infections
- Fats? Good for you?
- Prostatitis
- Superfoods
- Timing your Training Supplements
- Juice Up Your Life with Superjuices
- Infant Corner-Homeopathy
- Foundational Health
- Top Toxins
- Fall Cleansing
- Heart Health
- Protein Recovery and Repair
- High Blood Pressure
- Tart Cherries
- Infant Corner: DHA
- Healthy Digestion: Is it possible?
- Holiday Gift Ideas
- Herbal Tea
- Tired, moody, canít sleep? It might be STRESS.
- Infant Corner: Healthy Digestion
- Healthy Aging
- Breast Cancer
- Get a Jump on the Winter Cold and Flu Season
- Children's Essentials: No-Guilt Popsicles
- Infant Corner: Breastfeeding - Energize Yourself
- Is Beauty Only Skin Deep?
- Hot Health Tip: Swimmer's Ear
- Infant Corner: Teething
- Understanding Homeopathy
- Green Foods Supplements
- Amino Acids
- Dry Eyes
- Infant Corner: Diaper Rash
- Blood Sugar Control
- The Herbal Pharmacist Consultation:Blood Sugar Concerns & More
- Sciatic Issues?
- Separating Myths From The Facts About Probiotics
- Carpal Tunnel Syndrome
- Infant Corner: Cradle Cap
- Swine Flu and Flu Season Worries:
- The Herbal Pharmacist Consultation:Weight Loss
- Quick Tips For Hypertension
- New Year's Resolutions
- A Natural Approach to Ear Infections
- Unraveling The Vitamin D Story
- Infant Corner: Prenatal Care
- Protein-Hype Or Hope
- Drug-Nutrient Interactions
- PMS-Something New
- Guide To Designing Your Supplement Regimen
- Why Can't I Sleep?
- Infant Corner: Developmental Support
- Hints for a Clearer Complexion
- Dental Tips
- Infant Corner
- Breast Cancer
- Healthy Aging
- Infant health corner
- Immune Support
- Secrets of Healthy Fats Revealed
- 4 Steps to Building a Healthy You–Step 4
- Chia seeds part II
- Healthy fats revisited
- Prostate health
- Infant health corner
- Fish oil & coq10
- 4 Steps to Building a Healthy You–Step 3
- Quick Tips for Women
- Bone Health
- Skin Health
- Quick Tips for Men
- Quick Fix For Allergy Sufferers
- 4 Steps to Building a Healthy You–Step 2
- Beauty Sleep
- Eye Health
- Weight Loss
- 4 Steps to Building a Healthy You
- Holiday Digestion
- Winter Dry Skin Tips
- Alzheimer's Disease
- TMJ Syndrome
- Breast Cancer Facts
- Bone Health
- Healthy Aging
- Children's Supplements
- Chia Seed the new superfood
- Understanding Chromium
- Water perhaps the most critical nutrient
- Stress! Tips to relax
- Allergy Tips
- There's A New CoQ10 In Town
- Tired? Quick tips for getting your energy level up
- Fats: Good For You?
- Flu Season
- Go Away Aches & Pains
- Oh!!My Aching Back
- Ear Infections
- How Sporty Are You
- No Bones About It
- Nattokinase
- Diabetic Retinopathy
- IBS
- Fiber
- Skin Cancer
- Sleep Problems
- Specific Herbs For Men
- Cleansing
- Nails
- PMS
- Probiotics
- Specific Herbs for Women
- Urinary Tract Infections
- Your Breath Stinks
- Blood Pressure
- Chronic Fatigue Syndrome(CFS)
- Colorectal Cancer
- Uterine Fibroid
- The Eyes Have It
- Carpal Tunnel Syndrome
-Putting Out the Fire
- Solving America's Energy Crisis
- Natural Gum Care
- Jazz Up Your Life with Juice
- Natural Relief for SAD
- Immunity Know-How
- Stop Smoking!!
- Let's Talk About Irregularity
- Free Radicals
- Asthma
- Memory Problems
- L-Carnitine
- Men's Health
- Women's Health
- The Four Pillars of Great Health
- Blood Sugar Control
- Probiotics
- Supplement Interactions
- Are You Consumer Smart?
- Digestive Blues
- Taking Control of Stress
- Heart Health
- Pycnogenol®
- Seasonal Affective Disorder
- Greens
- Is Beauty Only Skin Deep?
- Happy (and Healthy) Trails to You!

Dave Foreman, RPh, ND is a pharmacist, Naturopathic Doctor, author, television commentator, radio host and practitioner of natural living and holistic approaches to better health. His weekly radio program is broadcast throughout North America. Dave is currently a contributing columnist for Pharmacy Today magazine and several other natural health publications.

SYTRINOL® for Heart Health

I travel periodically to educational seminars and conferences to find new and exciting products and ingredients to share with you. Sometimes I pick up a new approach to “treating” illnesses, or new uses of old supplements. One of my most recent finds is Sytrinol®. Sytrinol is a cardio-protective combination of natural ingredients derived from citrus fruit and palms, that delivers a 1-2-3 punch to your heart health program:

1. Helps lower bad cholesterol
2. Helps increase good cholesterol
3. Provides antioxidant benefits

I have become so fond of Sytrinol that I have incorporated it into my everyday supplement program as part of my heart health prevention program.

Why would I look for new products for heart health?

• In the U.S., heart disease strikes and kills every 35 seconds.
• It has been the leading cause of death in the United States for decades.
• Over 1 million Americans died last year from heart disease.
• Heart disease is a major cause of disability.

Risk Factors

There are many known risk factors for developing heart disease:

What you can’t control: gender (males more than females—until menopause), heredity, age.

What you can control: lifestyle choices, including tobacco use, high blood pressure, high cholesterol, being overweight, diabetes, physical inactivity, alcohol use, stress, poor diet.

Of all of these risk factors, the one that seems to get the most play is cholesterol.

By now, I think most of us understand that there are different parts of cholesterol scores to look at: Good, Bad and Ugly (well, maybe just good and bad).

Good cholesterol would be the HDL component. Bad cholesterol would be the LDL and triglycerides part of your score.

To be honest, I am not usually too concerned with cholesterol scores. I believe that if we follow a healthy lifestyle that includes my Four Pillars of Great Health (Diet, Exercise, Spirituality, Supplementation), then cholesterol should not be a major issue. Cholesterol is needed by the body for many “normal physiologic functions. Without it, you wouldn’t exist. BUT, because we don’t do the right things, supplementation with something like Sytrinol becomes important.

Why Sytrinol?

I love using supplements that gives me more bang for my buck. In this case, studies have shown that Sytrinol will reduce cholesterol (bad), reduce LDL (bad), reduce triglycerides (bad) and increase HDL (good).  On top of all this, Sytrinol®is a great antioxidant and has anti-inflammatory properties. Why are these last two so important?

Free radical damage and inflammation are two key contributors to increasing your risk for heart disease. If I want to truly take my heart health by the horns, then adding Sytrinol to my supplement program is critical.

Many of you know that I am already a huge fan of Ubiquinol (bioactive CoQ10) for heart health. And, yes, I do take my Coromega® fish oil, but I have now added Sytrinol to the mix. As I age, I am always looking for more ways to improve my supplement regimen and address those areas that can be of concern in the future. Although I don’t have any heart health issues, I choose to take preventive measures.

 
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