Also indexed as:Stew Beef
The best stir-fry beef comes from tender cuts such as sirloin tip, eye of round, strip loin, T-bone, or rib-eye steaks.
The best stewing beef comes from well-marbled meat that is tough and full of connective tissue, which will deliver a richer taste when broken down by long cooking. Good stew meat come from the chuck and the round.
Kabobs turn out best when made with moderately tender beef such as sirloin tip round steaks.
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The information presented in the Food Guide is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.