Beef Tenderloin Roast
Also indexed as:Chateaubriand
Beef tenderloin roast (fat trimmed to 1/4 inch [0.6cm], roasted), 3 oz. (85g)
- Calories: 282
- Protein: 20g
- Carbohydrate: 0g
- Total Fat: 22g
- Fiber: 0g
*Excellent Source of: Selenium (19.64mcg), Vitamin B12 (2.08mcg), and Zinc (3.37mg)
*Good Source of: Iron (2.60mg), Niacin (2.52mg), Phosphorus (170.00mg), Riboflavin (0.22mg), and Vitamin B6 (0.21mg)
Copyright 2014 Aisle7. All rights reserved. Aisle7.com
Learn more about Aisle7, the company.
Learn more about the authors of Aisle7 products.
The information presented in the Food Guide is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.