Once the fuzzy peel is removed, the entire fruit can be eaten. Slice the fruit to make beautiful garnishes on cakes, cocktails, cheese plates, or breakfast cereals. For a delicious, vitamin C-packed treat, cut the fruit into chunks, mix with strawberries and orange pieces, let sit for an hour to blend juices, stir, and serve. Cooking kiwi fruit is not recommended, although they can be blended into sauces or soups.