the Vitamin Shoppe

Heat oven to 325F. Divide spinach evenly among four greased 6-oz. ramekins or custard cups. Press an indentation (about 2-inch diameter) into center of spinach with back of spoon. Place on baking sheet.
Break and slip an egg into each indentation. Top evenly with salsa, then cheese.
Bake in 325F oven until whites are completely set and yolks begin to thicken but are not hard, 20 to 25 minutes.

Nutrition Facts

Calories 121

Calories from Fat 68 (56%)

(12%)Total Fat 8g

(15%)Saturated Fat 3g

Polyunsaturated Fat 1g

Monounsaturated Fat 3g

(73%)Cholesterol 218mg

(12%)Sodium 276mg

(0%)Potassium 0mg

Total Carbohydrate 4g

(8%)Dietary Fiber 2g

Sugars 0g

Sugar Alcohols 0g

(20%)Protein 10g

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.

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