Day 6 of pre-black friday deals. Too low to show on Megafood, Nutiva, and Emergen-C. Online only. ends at 11:59 EST on 11/26/14. Add to cart to see final discount.
plus get free shipping on orders over $25. Order by 6 p.m. ET Ships same day. Learn more.
Reorder products. See your order history.
FREE SHIPPING on orders of $25 or more.

How to get FREE Shipping:
1. Place your online order of $25 or more*
2. Ship to an address within the United States (including U.S. territories)
3. Your shipment should arrive within 2-6 business days from your order

* Your total purchase must reach the designated amount after any discounts are applied and prior to the costs of shipping and tax.
Order by 6, We'll Ship the Same Day

Domestic orders placed Monday - Friday by 6 p.m. Eastern Time will be packed and shipped the same day, pending verification of billing information and the shipping method selected. International orders and orders containing gift cards, out-of-stock items or refrigerated items will be processed as quickly as possible, but won't necessarily be shipped out the same day.

Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Health Guides
Health Concerns
Vitamin Guide
Herbal Remedies
Homeopathy
Weight Control
Sports & Fitness
Women's Health
Men's Health
Safety Checker
Food Guide
Newswire
Personal Health Tools
 Print this article
 

Broiled Provencal Lamb Shoulder Chops with Charred Scallions

Broiled Provencal Lamb Shoulder Chops with Charred Scallions: Main Image

Quick Facts

Servings: 4
Prep Time: 10 min.
Cook Time: 20 min.
Total: 30 min.
Simplicity at its best. Herb-rubbed lamb and scallions create a perfect romance.

Ingredients

  • 4 lamb chops, 1-inch thick
  • Herbes de provence, to taste
  • Salt and pepper, to taste
  • 8 scallions, halved lengthwise
  • Olive oil, as needed

Directions

  • Liberally season both sides of the chops with herbes de Provence, salt, and pepper; place on a foil-lined, rimmed baking sheet.
  • Place the scallions on baking sheet; season with oil, salt, and pepper.
  • Broil 2 inches from heating element until chops are charred, 8 to 10 minutes.
  • Turn chops over; brown other side for 6 to 8 minutes longer, for medium-rare. Remove from oven.
  • Serve with scallions and a green salad.

Nutrition Facts

Calories 285
  Calories from Fat 172 (60%)
(29%)Total Fat 19g
(46%)Saturated Fat 9g
Polyunsaturated Fat 1g
Monounsaturated Fat 8g
(29%)Cholesterol 87mg
(3%)Sodium 83mg
(14%)Potassium 490mg
Total Carbohydrate 2g
(3%)Dietary Fiber 1g
Sugars 1g
Sugar Alcohols 0g
(50%)Protein 25g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.

 
sign up. save 10%

invalid email address entered. please try again.

 
almost there! click sign me up for exclusive coupons, great deals, early access to sales and info on how to stay healthy & fit.  view our privacy policy.
*first time customers only