Sale. Clipless coupon. 10% off on all Vitamin Shoppe brand products. Shop now.
plus get free shipping on orders over $25. Order by 6 p.m. ET Ships same day. Learn more.
Reorder products. See your order history.
FREE SHIPPING on orders of $25 or more.

How to get FREE Shipping:
1. Place your online order of $25 or more*
2. Ship to an address within the United States (including U.S. territories)
3. Your shipment should arrive within 2-6 business days from your order

* Your total purchase must reach the designated amount after any discounts are applied and prior to the costs of shipping and tax.
Order by 6, We'll Ship the Same Day

Domestic orders placed Monday - Friday by 6 p.m. Eastern Time will be packed and shipped the same day, pending verification of billing information and the shipping method selected. International orders and orders containing gift cards, out-of-stock items or refrigerated items will be processed as quickly as possible, but won't necessarily be shipped out the same day.

Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Health Guides
Health Concerns
Vitamin Guide
Herbal Remedies
Homeopathy
Weight Control
Sports & Fitness
Women's Health
Men's Health
Safety Checker
Food Guide
Newswire
Personal Health Tools
 Print this article
 

Candied Pomelo Rind

Candied Pomelo Rind: Main Image

Quick Facts

Servings: 10
Prep Time: 15 min.
Cook Time: 1 hr. 30 min.
Total: 1 hr. 45 min.
Kris Mullen
Pomelo is slightly sweeter and less bitter than its grapefruit ancestor. And this sweet-tart citrus candy is even better dipped in dark chocolate.

Ingredients

  • 1 pomelo
  • 2 cups sugar
  • 2 cups water

Directions

  • Use a paring knife to make four slices along the top of the pomelo rind to the bottom. Peel pomelo, saving the fruit for a different purpose.
  • Carefully remove all of the white pith from the green peel. The pith is quite bitter, so you want to remove as much as you can. Discard the pith.
  • Slice the pomelo rind into -inch by 3-inch sticks.
  • Bring a medium pot of water to a boil. Place pomelo rind in the pot and blanch for 1 minute. Discard the water and rinse rind under cool water. Repeat this process three times. This will help to remove a lot of the rinds bitterness.
  • Place 2 cups of water and 2 cups of sugar in a medium saucepan. Bring to a boil to dissolve the sugar.
  • Add pomelo rind to the sugar water and simmer for 1-1 hours, until the liquid has been absorbed and the rinds are translucent.
  • Carefully move the rinds to a rack and sprinkle with sugar. Let them dry for about 3 hours, turning them halfway through.
  • Store in a sealed container.

Nutrition Facts

Calories 160
  Calories from Fat 0 (0%)
(0%)Total Fat 0g
(0%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(0%)Cholesterol 0mg
(0%)Sodium 2mg
(0%)Potassium 17mg
Total Carbohydrate 42g
(4%)Dietary Fiber 1g
Sugars 40g
Sugar Alcohols 0g
(0%)Protein 0g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.

 
sign up. save 10%

invalid email address entered. please try again.

email:
 
almost there! click sign me up for exclusive coupons, great deals, early access to sales and info on how to stay healthy & fit.  view our privacy policy.
*first time customers only