Carolina Country Style Ribs
Give an apple cider vinegar-based sauce a try with these hearty, smoky barbequed ribs.
- 1 1/2 to 2 lbs boneless country-style pork ribs
- 2 cups apple cider vinegar
- 1 cup water, cold
- 2 Tbs vegetable oil
- 2 Tbs molasses, or 1/4 cup firmly packed brown sugar
- 1 Tbs kosher salt
- 1 1/2 tsp crushed red pepper
- 1/2 tsp cayenne
- Place ribs in a large bowl or resealable plastic bag, set aside. In 4-cup glass measure, stir together vinegar, water, oil, molasses, salt, red pepper flakes and cayenne pepper until salt is dissolved. Remove 1/2 cup marinade; set aside. Add remaining marinade to ribs; seal bag and marinate for 4 - 6 hours in the refrigerator. Remove ribs from marinade; discard marinade.
- Prepare medium-hot fire; grill ribs over indirect heat for 50 to 60 minutes or until pork is tender and the internal temperature reaches 160 F. Baste ribs twice with reserved sauce mixture during last 15 minutes of grilling.
Recipe courtesy of the National Pork Board
Serving Suggestion: Serve with hush puppies, corn on the cob, baked beans, and your favorite cornbread.
Calories from Fat 228 (66%)
(40%)Total Fat 26g
(39%)Saturated Fat 8g
Polyunsaturated Fat 4g
Monounsaturated Fat 12g
Total Carbohydrate 10g
(1%)Dietary Fiber 0g
Sugar Alcohols 0g
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.