Coastal Spanish Paella
A one-pan party dish made for a large gathering--this quintessential Spanish dish also tastes wonderful with chicken, chorizo, or white fish.
- 1 package Spanish rice mix
- 1 can crushed tomatoes
- 2 Tbs olive oil
- 4 cups thinly wedged yellow onion
- 1 green bell pepper, sliced
- 6 oz cooked, shelled shrimp
- 8 cloves garlic, minced
- 2 cups frozen peas
- 2 Tbs lemon juice
- 1 tomato, cut into wedges
- 16 in-shell mussels (optional)
- 16 in-shell clams (optional)
- In large saucepan, prepare rice mix with tomatoes as package directs, but omit the margarine and use olive oil instead.
- Saute onion and pepper in 1 tablespoon olive oil until tender.
- Add shrimp and garlic; saute 3 minutes longer over medium heat.
- Add peas and lemon juice to rice. Cook just until peas are hot.
- Serve topped with tomato wedges and cooked shellfish, if desired.
Calories from Fat 63 (21%)
(11%)Total Fat 7g
(5%)Saturated Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Total Carbohydrate 41g
(23%)Dietary Fiber 6g
Sugar Alcohols 0g
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.