Free Shipping on Orders Over $25 Quick Reorder
FREE SHIPPING on orders of $25 or more.

How to get FREE Shipping:
1. Place your online order of $25 or more*
2. Ship to an address within the United States (including U.S. territories)
3. Your shipment should arrive within 2-6 business days from your order

* Your total purchase must reach the designated amount prior to the costs of shipping and tax.
Order by 6, We'll Ship the Same Day

Domestic orders placed by 6 p.m. Eastern Time will be packed and shipped the same day, pending verification of billing information and the shipping method selected. International orders and orders containing gift cards, out-of-stock items or refrigerated items will be processed as quickly as possible, but won't necessarily be shipped out the same day.

Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Health Guides
Health Concerns
Vitamin Guide
Herbal Remedies
Homeopathy
Weight Control
Sports & Fitness
Women's Health
Men's Health
Safety Checker
Food Guide
Newswire
Personal Health Tools
 Print this article
 

Cobb Salad Ham Roll-ups

Related recipes: Salads, Low-Calorie , Low-Carbohydrate, Low-Sugar
Cobb Salad Ham Roll-ups: Main Image
From: National Pork Board

Quick Facts

Servings: 4
Prep Time: 10 min.

Sides & Desserts

  1. Delicious Side Dishes
  2. Quick & Easy Recipes

Wine Pairings

  1. Find the Perfect Wine
When you want a different way to use leftover ham, try this salad. It's perfect for a light lunch on the patio.

Ingredients

  • 8-12 slices ham, thinly sliced
  • 2 slices bacon, crisp-cooked, drained, crumbled
  • 1/4 cup mayonnaise
  • 1 tsp Dijon-style mustard
  • 2 eggs, hard-cooked, chopped
  • 1/2 small avocado, chopped
  • 1 Roma tomato, seeded and chopped
  • 2 oz blue cheese, crumbled
  • 2-4 cups leaf lettuce, or romaine

Directions

  • Combine mayonnaise and mustard in a medium bowl. Fold in eggs, avocado, tomato, blue cheese and bacon until combined. Set aside.
  • Layer each ham slice with some of the lettuce. Place a heaping tablespoon of the egg mixture at one end of each slice. Starting at the end with the filling, roll up each ham slice. Secure with a wooden pick.
Recipe courtesy of the National Pork Board

Nutrition Facts

Calories 364
  Calories from Fat 244 (67%)
(42%)Total Fat 27g
(35%)Saturated Fat 7g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(56%)Cholesterol 167mg
(68%)Sodium 1621mg
(0%)Potassium 0mg
Total Carbohydrate 5g
(8%)Dietary Fiber 2g
Sugars 0g
Sugar Alcohols 0g
(50%)Protein 25g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright 2013 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.