Cranberry Ginger Salmon
This recipe makes a lovely dinner entree--great for company--and it's so easy!
- 1 1/4 Tbs ginger root, minced
- 2 tsp garlic, minced
- 1/4 cup honey
- 1/4 cup soy sauce, low sodium
- 1/4 tsp pepper, freshly ground
- 1 cup cranberry sauce, whole berry
- 4 each (four 170g fillets) salmon fillets, or steaks (4 6-ounce pieces or 1 1/2 pounds)
- Preheat oven to 350F (175C).
- In a medium bowl, combine ginger, garlic, honey, soy sauce, pepper, and cranberry sauce, mix until thoroughly blended.
- Spray a shallow baking pan with vegetable oil spray and place salmon in pan. Spoon cranberry mixture evenly over fillets/steaks.
- Bake 15 minutes for fillets (25 minutes for steaks). Salmon is done when it flakes with a fork.
Calories from Fat 166 (34%)
(27%)Total Fat 18g
(26%)Saturated Fat 5g
Polyunsaturated Fat 5g
Monounsaturated Fat 8g
Total Carbohydrate 47g
(4%)Dietary Fiber 1g
Sugar Alcohols 0g
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.