Cumin-Honey Lamb Steak
Broiled or grilled, this sweet and smoky lamb steak is amazingly fast to make.
- 1 lb lamb steak, center leg cut or sirloin, 1-inch thick
- 2 Tbs lemon juice
- 2 Tbs honey
- 1 Tbs olive oil
- 1 Tbs parsley, finely chopped
- 1 tsp cumin, ground
- 1/4 tsp salt
- 1/8 tsp cayenne pepper
- Combine lemon juice, honey, oil, parsley, cumin, salt, and cayenne; mix well.
- Brush lamb steak with basting sauce.
- To Broil: Broil 5-inches from heat source for 4 minutes. Turn and brush again with sauce. Broil 4 to 6 additional minutes or to desired degree of doneness.
- Cover and let steak stand for 10 minutes before slicing. Internal temperature will rise approximately 10 degrees.
- To Grill: Grill over medium-hot coals. Grill 4-inches from coals for 4 minutes, turn and brush with sauce. Grill 4 to 6 additional minutes or to desired degree of doneness.
- Cover and let lamb steak stand for 10 minutes before slicing. Internal temperature will rise approximately 10 degrees.
Calories from Fat 85 (39%)
(15%)Total Fat 9g
(14%)Saturated Fat 3g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
Total Carbohydrate 10g
(1%)Dietary Fiber 0g
Sugar Alcohols 0g
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.