Festive Shrimp Cocktail Dip
Janice Newell Bissex, MS, RD & Liz Weiss, MS, RD
Premade cocktail sauce, precooked shrimp, and sour cream combine to make this quick dip.
Ingredients
- 1 6 ounce (4 ounce drained weight) can tiny shrimp, drained
- 1/2 cup light sour cream
- 1/4 cup cocktail sauce
- 1 8 ounce bag sugar snap peas or snow peas
Directions
- In a medium bowl, gently combine the shrimp, sour cream, and cocktail sauce. Place in a small festive serving bowl and serve with sugar snap peas for dipping.
Recipe courtesy of the National Fisheries Institute
Nutrition Facts
Calories 68
Calories from Fat 22 (32%)
(4%)Total Fat 2g
(7%)Saturated Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
(18%)Cholesterol 55mg
(20%)Sodium 491mg
(4%)Potassium 140mg
Total Carbohydrate 6g
(4%)Dietary Fiber 1g
Sugars 2g
Sugar Alcohols 0g
(12%)Protein 6g
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.