Ginger Scented Honey Hoisin Chicken Thighs with Sesame
Scents of honey, sesame and ginger will fill your kitchen with wonderful aroma as the chicken bakes.
- 8 boneless, skinless chicken thighs
- 1 Tbs cooking oil
- 1/4 cup soy sauce
- 1/4 cup honey
- 1/4 cup hoisin sauce
- 1/4 cup chicken broth
- 2 Tbs grated fresh ginger
- 1/2 tsp pepper
- 1/4 cup toasted sesame seeds
- 4 cups hot cooked white rice
- 1/4 cup sliced scallions, green tops included
- In large skillet over medium high heat, place cooking oil. Add chicken and saute until browned, about 3-4 minutes per side.
- In a small saucepan, mix together soy sauce, honey, hoisin sauce, chicken broth, ginger and pepper. Bring mixture to a boil and simmer to reduce sauce, about 5 minutes.
- Pour sauce over chicken, turning to coat. Place chicken in 325 F oven. Bake about 10 minutes or until internal temperature of chicken registers 165 F.
- Stir in sesame seeds. Place hot rice on serving platter, add chicken and sauce and garnish with scallions.
Calories from Fat 126 (22%)
(22%)Total Fat 14g
(14%)Saturated Fat 3g
Polyunsaturated Fat 4g
Monounsaturated Fat 6g
Total Carbohydrate 74g
(10%)Dietary Fiber 3g
Sugar Alcohols 0g
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.