Buy one get one 50% off all Next Step Weight Management System. Shop now.
plus get free shipping on orders over $25. Order by 6 p.m. ET Ships same day. Learn more.
Reorder products. See your order history.
FREE SHIPPING on orders of $25 or more.

How to get FREE Shipping:
1. Place your online order of $25 or more*
2. Ship to an address within the United States (including U.S. territories)
3. Your shipment should arrive within 2-6 business days from your order

* Your total purchase must reach the designated amount after any discounts are applied and prior to the costs of shipping and tax.
Order by 6, We'll Ship the Same Day

Domestic orders placed Monday - Friday by 6 p.m. Eastern Time will be packed and shipped the same day, pending verification of billing information and the shipping method selected. International orders and orders containing gift cards, out-of-stock items or refrigerated items will be processed as quickly as possible, but won't necessarily be shipped out the same day.

Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Health Guides
Health Concerns
Vitamin Guide
Herbal Remedies
Homeopathy
Weight Control
Sports & Fitness
Women's Health
Men's Health
Safety Checker
Food Guide
Newswire
Personal Health Tools
 Print this article
 

Grilled Mushroom, Ham, and Basil Skewers

Grilled Mushroom, Ham, and Basil Skewers: Main Image

Quick Facts

Servings: 4
Cook Time: 8 min.
Perfect for the grill, smoked ham adds the flame-grilled flavor to the button mushrooms.

Ingredients

  • 1/3 cup olive oil
  • 1/3 cup red wine vinegar
  • 1/2 tsp salt
  • 1/8 tsp ground black pepper
  • 3 oz sliced smoked ham or Canadian bacon, cut in 16 (1-inch wide) strips
  • 16 fresh basil or small spinach leaves
  • 1 lb white button mushrooms
  • 1 medium-sized red or green bell pepper, cut in 1-inch squares

Directions

  • Preheat outdoor grill or broiler. In a small bowl combine oil, vinegar, salt and black pepper; set aside.
  • On four 8-inch or eight 4-inch skewers alternately thread ham, basil, mushrooms and bell pepper, folding ham and basil to fit on skewers. Brush generously on all sides with oil and vinegar mixture. Grill or broil 4 to 5 inches from heat source until mushrooms are golden, turning occasionally, 6 to 7 minutes.
  • Place skewers on a serving platter, brush with any remaining oil-vinegar mixture. Serve over steamed rice sprinkled with chopped parsley, if desired.

Nutrition Facts

Calories 227
  Calories from Fat 175 (77%)
(31%)Total Fat 20g
(15%)Saturated Fat 3g
Polyunsaturated Fat 2g
Monounsaturated Fat 14g
(4%)Cholesterol 11mg
(25%)Sodium 597mg
(15%)Potassium 512mg
Total Carbohydrate 7g
(8%)Dietary Fiber 2g
Sugars 3g
Sugar Alcohols 0g
(16%)Protein 8g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.

 
sign up. save 10%

invalid email address entered. please try again.

 
almost there! click sign me up for exclusive coupons, great deals, early access to sales and info on how to stay healthy & fit.  view our privacy policy.
*first time customers only