Buy one get one 50% off all True Athlete products. Mix and match. Online and in store. Sale ends March 1, 2015. Shop now
plus get free shipping on orders over $25. Order by 6 p.m. ET Ships same day. Learn more.
Reorder products. See your order history.
FREE SHIPPING on orders of $25 or more.

How to get FREE Shipping:
1. Place your online order of $25 or more*
2. Ship to an address within the United States (including U.S. territories)
3. Your shipment should arrive within 2-6 business days from your order

* Your total purchase must reach the designated amount after any discounts are applied and prior to the costs of shipping and tax.
Order by 6, We'll Ship the Same Day

Domestic orders placed Monday - Friday by 6 p.m. Eastern Time will be packed and shipped the same day, pending verification of billing information and the shipping method selected. International orders and orders containing gift cards, out-of-stock items or refrigerated items will be processed as quickly as possible, but won't necessarily be shipped out the same day.

Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).


Health Guides
Health Concerns
Vitamin Guide
Herbal Remedies
Weight Control
Sports & Fitness
Women's Health
Men's Health
Safety Checker
Food Guide
Personal Health Tools
 Print this article

Grilled Trout Tacos with Pineapple Salsa

Grilled Trout Tacos with Pineapple Salsa: Main Image

Quick Facts

Servings: 12
Cook Time: 10 min.
Rainbow trout takes on the flair of the tropics in this colorful, festive presentation.


  • 1 3/4 cups julienned jicama
  • 1 1/2 cups thinly sliced red onion
  • 1/2 cup fresh lime juice
  • 12 4 oz each rainbow trout fillets
  • 24 6-inch corn tortillas
  • 1 1/2 quarts shredded romaine lettuce
  • Pineapple salsa1 quart diced pineapple
  • 1 1/2 cups diced tomato
  • 1/2 cup chopped cilantro
  • 3 jalapeno peppers, minced
  • 2 garlic cloves, minced
  • 1/2 tsp salt


  • Combine jicama, onion, and lime juice; let stand 30 minutes.
  • Per order: Season 1 trout fillet with salt and pepper; grill or saute until just done, about 2 minutes per side. Remove skin and break trout into bite size pieces. Toss trout with 1/3 cup reserved jicama mixture.
  • Meanwhile, on a very hot griddle, heat 2 tortillas on both sides. Fill each tortilla with 1/4 cup lettuce, half of the trout mixture, and 1/4 cup pineapple salsa. Or serve 1/2 cup salsa on the side.
  • Pineapple Salsa (yield: 5-1/2 cups)Combine 1 quart diced pineapple, 1 1/2 cups diced tomato, 1/2 cup chopped cilantro, 3 minced jalapeno peppers, 2 minced garlic cloves, and 1/2 teaspoon salt. Stir in fresh lime juice and sugar to taste.
Recipe courtesy of the National Fisheries Institute

Nutrition Facts

Calories 257
  Calories from Fat 45 (18%)
(8%)Total Fat 5g
(5%)Saturated Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
(22%)Cholesterol 67mg
(6%)Sodium 153mg
(24%)Potassium 844mg
Total Carbohydrate 27g
(20%)Dietary Fiber 5g
Sugars 7g
Sugar Alcohols 0g
(53%)Protein 26g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright 2015 Aisle7. All rights reserved.

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2016.

sign up. save big!

invalid email address entered. please try again.

almost there! click sign me up for exclusive coupons, great deals, early access to sales and info on how to stay healthy & fit.  view our privacy policy.