10% off all orders. Use code JAN10OFF at checkout to apply coupon. Expires Monday, 2/2/2015, 11:59 pm EST. Online only.
plus get free shipping on orders over $25. Order by 6 p.m. ET Ships same day. Learn more.
Reorder products. See your order history.
FREE SHIPPING on orders of $25 or more.

How to get FREE Shipping:
1. Place your online order of $25 or more*
2. Ship to an address within the United States (including U.S. territories)
3. Your shipment should arrive within 2-6 business days from your order

* Your total purchase must reach the designated amount after any discounts are applied and prior to the costs of shipping and tax.
Order by 6, We'll Ship the Same Day

Domestic orders placed Monday - Friday by 6 p.m. Eastern Time will be packed and shipped the same day, pending verification of billing information and the shipping method selected. International orders and orders containing gift cards, out-of-stock items or refrigerated items will be processed as quickly as possible, but won't necessarily be shipped out the same day.

Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).


Health Guides
Health Concerns
Vitamin Guide
Herbal Remedies
Weight Control
Sports & Fitness
Women's Health
Men's Health
Safety Checker
Food Guide
Personal Health Tools
 Print this article

Ham Salad with Hot Peanut Dressing

Ham Salad with Hot Peanut Dressing: Main Image

Quick Facts

Servings: 6
Prep Time: 15 min.
Cook Time: 5 min.
Total: 20 min.
This Thai-inspired salad is a new makeover for leftover ham that won't have your family saying, "Ham...again?"


  • 3/4 lb boneless ham, sliced into 1/2 inch strips
  • 2 Tbs vegetable oil
  • 1/2 cup peanut butter
  • 3 Tbs lime juice
  • 1 Tbs soy sauce, (reduced sodium)
  • 1 tsp ground ginger
  • 1 clove garlic, crushed
  • 1 Tbs sugar
  • 1 medium cucumber, seeded and thinly sliced
  • 1/2 red onion, thinly sliced
  • 6 cups romaine, or curly endive
  • 1 head radicchio, or Boston lettuce
  • 1 bunch watercress
  • 1 11 oz can mandarin orange , drained
  • roasted peanuts, (optional)


  • In medium saucepan combine oil, peanut butter, lime juice, soy sauce, ginger, garlic and sugar. Over low heat stir to dissolve sugar and heat through.
  • In large bowl toss together cucumber, onion, romaine or endive, and watercress. Line plates with radicchio, top with tossed vegetables, ham, and orange sections. Drizzle with dressing. Sprinkle with roasted peanuts, if desired.
Recipe courtesy of the National Pork Board

Serving Suggestion: Use a variety of different lettuce greens and sprinkle with roasted nuts for an added crunch. This entree salad needs only hot bread or breadsticks to complete the menu.

Nutrition Facts

Calories 344
  Calories from Fat 186 (54%)
(33%)Total Fat 22g
(22%)Saturated Fat 4g
Polyunsaturated Fat 5g
Monounsaturated Fat 11g
(18%)Cholesterol 53mg
(11%)Sodium 258mg
(19%)Potassium 678mg
Total Carbohydrate 16g
(15%)Dietary Fiber 4g
Sugars 10g
Sugar Alcohols 0g
(48%)Protein 24g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright 2015 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2016.

sign up. save big!

invalid email address entered. please try again.

almost there! click sign me up for exclusive coupons, great deals, early access to sales and info on how to stay healthy & fit.  view our privacy policy.