the Vitamin Shoppe

In a deep saucepan, brown the pork in a little oil. Add all ingredients except spinach; bring to a boil, lower heat and simmer for 15 minute. Stir in torn spinach and cook for 2 more minutes.
Top servings with grated Parmesan or Romano cheese.

Recipe courtesy of the National Pork Board

Nutrition Facts

Calories 434

Calories from Fat 22 (5%)

(4%)Total Fat 2g

(3%)Saturated Fat 1g

Polyunsaturated Fat 0g

Monounsaturated Fat 1g

(9%)Cholesterol 26mg

(12%)Sodium 293mg

(72%)Potassium 2529mg

Total Carbohydrate 67g

(71%)Dietary Fiber 18g

Sugars 1g

Sugar Alcohols 0g

(76%)Protein 38g

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Read our healthy recipe definitions.

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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.

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