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Lemon Pepper Linguine with Artichoke Hearts

Lemon Pepper Linguine with Artichoke Hearts: Main Image

Quick Facts

Servings: 4
Prep Time: 1 hr. 5 min.
Cook Time: 10 min.
Total: 1 hr. 15 min.
Marinated artichokes and black olives top this light and lemony summer pasta dish. Lemon pepper linguine is available in most natural foods stores.

Ingredients

  • 1 14-ounce (400g) can artichoke hearts
  • 1/2 cup black olives, sliced
  • 2 Tbs olive oil
  • 2 Tbs lemon juice
  • 2 cloves garlic minced
  • 1/8 tsp crushed red pepper
  • Salt and freshly ground black pepper
  • 1 lb lemon pepper linguine

Directions

  • Drain artichoke hearts, reserving juice. Coarsely chop artichokes and combine with 2 Tbsp (30mL) reserved juice, olives, olive oil, lemon juice, garlic, red pepper, salt, and pepper in a large bowl. Let stand at room temperature 1 hour.
  • Cook linguine according to package directions. Toss pasta with artichoke mixture. Serve immediately with freshly grated Parmesan cheese, if desired.

Nutrition Facts

Calories 490
  Calories from Fat 90 (18%)
(16%)Total Fat 10g
(7%)Saturated Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 5g
(0%)Cholesterol 0mg
(10%)Sodium 248mg
(15%)Potassium 525mg
Total Carbohydrate 85g
(33%)Dietary Fiber 8g
Sugars 0g
Sugar Alcohols 0g
(32%)Protein 16g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.

 
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