Mustard-Apple Meat Loaf
Do you have young chefs in the kitchen? Let them mix together the meatloaf ingredients, but be sure not to overmix!
- 2 lbs ground pork
- 1/2 cup applesauce
- 1/2 cup dry bread crumbs
- 1 1 oz envelope dry onion soup mix
- 2 Tbs Dijon-style mustard
- black pepper, to taste
- In large mixing bowl, blend together ground pork, applesauce, breadcrumbs, onion soup mix, Dijon-style mustard and black pepper to taste. Turn mixture into loaf pan and bake in 375 F oven for 1 hour 15 minutes, until meat thermometer inserted reads 160 F. Let loaf rest 10 minutes before slicing to serve.
- Optional: Top meat loaf with brown sugar and 2-3 slices bacon 30 minutes before done.
Recipe courtesy of the National Pork Board
Serving Suggestion: Complete the comfort meal with steamed green beans and mashed potatoes.
Calories from Fat 55 (28%)
(9%)Total Fat 6g
(10%)Saturated Fat 2g
Polyunsaturated Fat 2g
Monounsaturated Fat 11g
Total Carbohydrate 11g
(4%)Dietary Fiber 1g
Sugar Alcohols 0g
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.