Peachy Ham Kabobs
Perfect for the kids to put together and with no cooking involved, these skewers make a great snack for after school or for cocktail hour.
- 1/4 lb ham, cooked, cut into 3/4-inch cubes
- 1 banana, cut into 1/2-inch slices
- 1 8 1/4 oz can pineapple chunks, drained (reserve juice)
- 1/4 cup peach preserves
- 1 Tbs pineapple juice
- Drain pineapple chunks, reserving juice. Thread skewers evenly with ham, banana and pineapple. In small bowl, stir together peach preserves and 1 tablespoon of reserved pineapple juice. Brush sauce over kabobs.
Recipe courtesy of the National Pork Board
Calories from Fat 8 (10%)
(1%)Total Fat 1g
(1%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Total Carbohydrate 15g
(4%)Dietary Fiber 1g
Sugar Alcohols 0g
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.