Day 2 of 7 pre-black friday deals. 15% off Jarrow Formulas. 25% off value price select new chapter. 30% off bioxgenic. online only. offer ends 11:59PM EST on 11/22/14. Shop now
plus get free shipping on orders over $25. Order by 6 p.m. ET Ships same day. Learn more.
Reorder products. See your order history.
FREE SHIPPING on orders of $25 or more.

How to get FREE Shipping:
1. Place your online order of $25 or more*
2. Ship to an address within the United States (including U.S. territories)
3. Your shipment should arrive within 2-6 business days from your order

* Your total purchase must reach the designated amount after any discounts are applied and prior to the costs of shipping and tax.
Order by 6, We'll Ship the Same Day

Domestic orders placed Monday - Friday by 6 p.m. Eastern Time will be packed and shipped the same day, pending verification of billing information and the shipping method selected. International orders and orders containing gift cards, out-of-stock items or refrigerated items will be processed as quickly as possible, but won't necessarily be shipped out the same day.

Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Health Guides
Health Concerns
Vitamin Guide
Herbal Remedies
Homeopathy
Weight Control
Sports & Fitness
Women's Health
Men's Health
Safety Checker
Food Guide
Newswire
Personal Health Tools
 Print this article
 

Philly Pork Sandwiches

Philly Pork Sandwiches: Main Image

Quick Facts

Servings: 4
Cook Time: 35 min.
Caramelized onions pair nicely with the sweet flavors of the tender pork.

Ingredients

  • 2 pork cube steaks (tenderized slices of boneless bottom round) cut in half, about 1-1/4 pounds total
  • 2 Tbs garlic pepper
  • 1 Tbs butter
  • 4 thin slices Swiss cheese
  • 4 large sandwich buns
  • Caramelized Onions:4 cups yellow onions
  • 2 tsp butter
  • 2 tsp olive oil
  • 1 Tbs sugar

Directions

  • Season steaks on both sides with garlic pepper. Heat large nonstick skillet over medium-high heat; melt butter and cook pork quickly, browning nicely on both sides, about 4-5 minutes on each side. Serve steaks in buns topped with some Caramelized Onions and slice of cheese.
  • Caramelized Onions:Thinly slice 4 cups yellow onions; heat two teaspoons each butter and olive oil in large skillet; add onions and one tablespoon sugar and cook slowly over medium-low heat, stirring occasionally, until onions are a rich golden brown, about 25 minutes. Onions can be made ahead of time, covered and refrigerated for 2-3 days. Reheat in microwave or reheat gently in skillet.
Recipe courtesy of the National Pork Board

Nutrition Facts

Calories 608
  Calories from Fat 280 (46%)
(48%)Total Fat 31g
(64%)Saturated Fat 13g
Polyunsaturated Fat 3g
Monounsaturated Fat 13g
(40%)Cholesterol 121mg
(142%)Sodium 3400mg
(22%)Potassium 754mg
Total Carbohydrate 43g
(19%)Dietary Fiber 5g
Sugars 13g
Sugar Alcohols 0g
(76%)Protein 38g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.

 
sign up. save 10%

invalid email address entered. please try again.

 
almost there! click sign me up for exclusive coupons, great deals, early access to sales and info on how to stay healthy & fit.  view our privacy policy.
*first time customers only