00
:
00
:
00
:
00
Reorder products. See your order history.
FREE SHIPPING on orders of $25 or more.

How to get FREE Shipping:
1. Place your online order of $25 or more*
2. Ship to an address within the United States (including U.S. territories)
3. Your shipment should arrive within 2-6 business days from your order

* Your total purchase must reach the designated amount after any discounts are applied and prior to the costs of shipping and tax.
Order by 6, We'll Ship the Same Day

Domestic orders placed Monday - Friday by 6 p.m. Eastern Time will be packed and shipped the same day, pending verification of billing information and the shipping method selected. International orders and orders containing gift cards, out-of-stock items or refrigerated items will be processed as quickly as possible, but won't necessarily be shipped out the same day.

Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Health Guides
Health Concerns
Vitamin Guide
Herbal Remedies
Homeopathy
Weight Control
Sports & Fitness
Women's Health
Men's Health
Safety Checker
Food Guide
Newswire
Personal Health Tools
 Print this article
 

Quick Tortellini Soup

Related recipes: Soup, Egg-Free
Quick Tortellini Soup: Main Image

Quick Facts

Servings: 4
A speedy soup for busy cooks that appeals to people of all ages. Serve with bread and sliced vegetables or salad.

Ingredients

  • 5 1/2 cups chicken broth, or vegetable broth; use reduced sodium canned or homemade
  • 3/4 cup onions, chopped
  • 1 cup carrots, diced fine
  • 4 oz green chiles, diced, (one 4-ounce can)
  • 2 tsp garlic, minced (2 cloves)
  • 1 tsp basil, dried or 1 Tbsp (1.5g) fresh, finely chopped
  • 2 cups tortellini, cheese-filled*, fresh or frozen
  • 2 Tbs freshly grated Parmesan cheese*

Directions

  • In a large soup pot, bring broth, onion, carrot, green chiles, garlic and basil to a simmer.
  • Cover, reduce heat, and simmer 10 minutes.
  • Turn heat up and bring broth to a boil. Add tortellini and cook uncovered until tender to bite, 4 to 8 minutes.
  • Ladle into bowls and sprinkle with Parmesan cheese.

* Allergy notes: The egg protein lysozyme is an unlabeled additive in some cheeses. People allergic to eggs should eliminate any cheese in this recipe.

Nutrition Facts

Calories 329
  Calories from Fat 80 (24%)
(13%)Total Fat 9g
(17%)Saturated Fat 3g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
(12%)Cholesterol 35mg
(35%)Sodium 832mg
(17%)Potassium 582mg
Total Carbohydrate 45g
(12%)Dietary Fiber 3g
Sugars 8g
Sugar Alcohols 0g
(35%)Protein 17g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.

 
sign up. save 10%

invalid email address entered. please try again.

 
almost there! click sign me up for exclusive coupons, great deals, early access to sales and info on how to stay healthy & fit.  view our privacy policy.
*first time customers only