Free Shipping on Orders Over $25 Quick Reorder
FREE SHIPPING on orders of $25 or more.

How to get FREE Shipping:
1. Place your online order of $25 or more*
2. Ship to an address within the United States (including U.S. territories)
3. Your shipment should arrive within 2-6 business days from your order

* Your total purchase must reach the designated amount prior to the costs of shipping and tax.
Order by 6, We'll Ship the Same Day

Domestic orders placed by 6 p.m. Eastern Time will be packed and shipped the same day, pending verification of billing information and the shipping method selected. International orders and orders containing gift cards, out-of-stock items or refrigerated items will be processed as quickly as possible, but won't necessarily be shipped out the same day.

Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Health Guides
Health Concerns
Vitamin Guide
Herbal Remedies
Homeopathy
Weight Control
Sports & Fitness
Women's Health
Men's Health
Safety Checker
Food Guide
Newswire
Personal Health Tools
 Print this article
 

Roasted Garlic Hummus

Related recipes: Sauces and Spreads, Gluten-Free, Low-Carbohydrate, Low-Sugar, Vegetarian, Diabetes-Friendly
Roasted Garlic Hummus: Main Image
From: Munchin with Munchkin

Quick Facts

Servings: 12
Prep Time: 15 min.

Sides & Desserts

  1. Delicious Side Dishes
  2. Quick & Easy Recipes

Wine Pairings

  1. Find the Perfect Wine
Hummus is full of protein and tastes great on fresh veggies, pita bread or even as a condiment on your favorite wrap, salad or sandwich.

Ingredients

  • 1 15 oz can garbanzo beans, drained and rinsed
  • 1 roasted garlic bulb, about 10 cloves
  • 1/4 cup roasted garlic olive oil
  • 1/4 cup tahini
  • 1/2 tsp salt
  • 1/8 tsp cayenne pepper
  • Juice from one lemon
  • 1/4 cup water

Directions

  • In a food processor, combine garbanzo beans, roasted garlic, oil, tahini, salt, cayenne pepper, lemon juice, and water. Pulse until smooth.
  • Place in a resealable container and refrigerate until cold.
  • Serve with pita bread, fresh veggies, or as a condiment.

Nutrition Facts

Calories 116
  Calories from Fat 66 (57%)
(12%)Total Fat 8g
(5%)Saturated Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
(0%)Cholesterol 0mg
(9%)Sodium 205mg
(3%)Potassium 99mg
Total Carbohydrate 10g
(7%)Dietary Fiber 2g
Sugars 0g
Sugar Alcohols 0g
(6%)Protein 3g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright 2013 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.