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Southwestern Pork and Pepper Stir-Fry

Related recipes: Main Dishes, Dairy-Free, Egg-Free, Gluten-Free, Low-Calorie , Low-Carbohydrate
Southwestern Pork and Pepper Stir-Fry: Main Image
From: National Pork Board

Quick Facts

Servings: 2
Prep Time: 15 min.
Cook Time: 10 min.
Total: 25 min.

Sides & Desserts

  1. Delicious Side Dishes
  2. Quick & Easy Recipes

Wine Pairings

  1. Pinot Gris
  2. Merlot
This simple, spicy stir-fry is also good served over hot rice or rolled up in a flour tortilla.

Ingredients

  • 1/2 lb boneless pork stir-fry strips, (loin, fresh pork leg or tenderloin)
  • 1/2 tsp chili powder
  • 1/4 tsp ground cumin
  • 2 tsp vegetable oil
  • 1/2 medium onion, thinly sliced
  • 1/2 red bell pepper, thinly sliced
  • 1/2 green bell pepper, thinly sliced

Directions

  • Toss pork strips with chili powder and cumin to coat evenly. In large nonstick skillet heat oil over high heat, stir-fry pork strips until nicely browned, about 4-6 minutes. Add onion and peppers to pan, cook and stir until onion is tender, about 3-4 minutes more.
Recipe courtesy of the National Pork Board

Serving Suggestion: Serve with fresh fruit.

Nutrition Facts

Calories 184
  Calories from Fat 59 (32%)
(11%)Total Fat 7g
(10%)Saturated Fat 2g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(20%)Cholesterol 60mg
(2%)Sodium 60mg
(0%)Potassium 0mg
Total Carbohydrate 7g
(8%)Dietary Fiber 2g
Sugars 0g
Sugar Alcohols 0g
(52%)Protein 26g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.