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Combine ginger, scallions, chili flakes and broth in a large saucepot. Bring to a boil, then reduce heat and simmer for ten minutes over medium high flame.
Stir seafood into pot and cover. Simmer over medium heat for 3 to 4 minutes, until mussels open, scallops are opaque and shrimp turns pink. Serve immediately.

Recipe courtesy of the National Fisheries Institute

Nutrition Facts

Calories 174

Calories from Fat 24 (14%)

(4%)Total Fat 3g

(2%)Saturated Fat 0g

Polyunsaturated Fat 1g

Monounsaturated Fat 0g

(39%)Cholesterol 118mg

(33%)Sodium 791mg

(20%)Potassium 690mg

Total Carbohydrate 6g

(3%)Dietary Fiber 1g

Sugars 1g

Sugar Alcohols 0g

(60%)Protein 30g

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.

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