Swirly Cherry and Yogurt Ice Pops
These colorful popsicles can be made with red cherries or by alternately layering yogurt with both red and lighter colored cherries.
- 4 cups pitted Bing or Ranier cherries
- 1 cup frozen lemonade concentrate
- 1 cup low-fat vanilla yogurt
- Combine cherries and 1 cup lemonade concentrate in food processor and process until smooth. Set aside.
- Pour mixture into popsicle molds, alternating with spoonfuls of yogurt. Using a wooden skewer or thin knife, gently mix layers to create a swirl effect.
- Freeze molds until firm. Unmold by briefly dipping in warm water to loosen pop.
Calories from Fat 6 (5%)
(1%)Total Fat 1g
(2%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Total Carbohydrate 25g
(8%)Dietary Fiber 2g
Sugar Alcohols 0g
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.