Tailgater's Pork Chops
A favorite tailgating recipe--straight from the restaurant of five-time Pro-Bowler and legendary coach of Da Bears and the New Orleans Saints.
- 8 pork rib chops, 1-inch thick
- 4 cups orange juice
- 1 cup soy sauce
- 2 Tbs garlic, chopped
- 1/2 cup Dijon-style mustard
- 1/2 cup honey
- 1 tsp cayenne pepper
- In a mixing bowl, combine orange juice, soy sauce, garlic, mustard, honey and cayenne pepper. Mix together with a whisk. Pour over pork chops and marinate in the refrigerator for 12-24 hours.
- Remove pork from marinade; discard marinade. Season pork with salt and pepper and grill for 10-12 minutes, turning once, until internal temperature on a thermometer reads 160 F.
Recipe courtesy of the National Pork Board
Calories from Fat 55 (20%)
(9%)Total Fat 6g
(9%)Saturated Fat 2g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Total Carbohydrate 35g
(4%)Dietary Fiber 1g
Sugar Alcohols 0g
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.