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Thai Beef Grill

Related recipes: Main Dishes, Gluten-Free, Low-Calorie , Low-Carbohydrate, Low-Sugar, Quick and Easy
Thai Beef Grill: Main Image
From: National Cattleman's Beef Association

Quick Facts

Servings: 4
Cook Time: 40 min.

Sides & Desserts

  1. Spicy Thai Noodles
  2. Roasted Sesame Green Beans
  3. Search for Special Diet Recipes

Wine Pairings

  1. Cabernet Franc
  2. Syrah and Shiraz
Peanut butter, teriyaki sauce, and crushed pepper blend into a delicious dipping sauce for the steak slices.

Ingredients

  • 2 boneless beef top loin steaks or 1 boneless beef top sirloin steak, cut 1 inch thick (about 1-1/4 pounds)
  • 1 large Vidalia or other sweet onion, sliced (1/2-inch)
  • 3 Tbs light teriyaki sauce
  • Peanut Sauce:2 Tbs light teriyaki sauce
  • 2 Tbs creamy peanut butter
  • 1/8 to 1/4 tsp crushed red pepper

Directions

  • Brush beef steaks and onion with 3 tablespoons teriyaki sauce. Place on grid over medium, ash-covered coals. Grill top loin steaks, uncovered, 15 to 18 minutes (top sirloin steak 17 to 21 minutes) for medium rare to medium doneness, turning occasionally. Grill onion 15 to 20 minutes or until tender, turning occasionally.
  • Using fork, gradually stir 2 tablespoons teriyaki sauce and 2 tablespoons water into peanut butter in small bowl until smooth; stir in red pepper.
  • Carve steaks. Serve with onion and peanut sauce.
Recipe courtesy of the National Cattleman's Beef Association

To broil, place steaks and onion on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil top loin steaks 13 to 17 minutes (top sirloin steak 16 to 21 minutes) for medium rare to medium doneness, turning once. Broil onion until tender, turning once.

Nutrition Facts

Calories 100
  Calories from Fat 40 (40%)
(7%)Total Fat 5g
(5%)Saturated Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
(3%)Cholesterol 9mg
(38%)Sodium 912mg
(6%)Potassium 201mg
Total Carbohydrate 9g
(4%)Dietary Fiber 1g
Sugars 4g
Sugar Alcohols 0g
(13%)Protein 7g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright 2013 Aisle7. All rights reserved. Aisle7.com

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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.