$5 off $50 or $10 off $75 or more. Use code FALLSALE at checkout. Expires Sunday 10/25/2014, 11:59PM. Online only.only
plus get free shipping on orders over $25. Order by 6 p.m. ET Ships same day. Learn more.
Reorder products. See your order history.
FREE SHIPPING on orders of $25 or more.

How to get FREE Shipping:
1. Place your online order of $25 or more*
2. Ship to an address within the United States (including U.S. territories)
3. Your shipment should arrive within 2-6 business days from your order

* Your total purchase must reach the designated amount after any discounts are applied and prior to the costs of shipping and tax.
Order by 6, We'll Ship the Same Day

Domestic orders placed Monday - Friday by 6 p.m. Eastern Time will be packed and shipped the same day, pending verification of billing information and the shipping method selected. International orders and orders containing gift cards, out-of-stock items or refrigerated items will be processed as quickly as possible, but won't necessarily be shipped out the same day.

Excludes all orders placed on major US holidays (Memorial Day, Independence Day, Labor Day, Thanksgiving Day, Christmas Day and New Year's Day).

 

Health Guides
Health Concerns
Vitamin Guide
Herbal Remedies
Homeopathy
Weight Control
Sports & Fitness
Women's Health
Men's Health
Safety Checker
Food Guide
Newswire
Personal Health Tools
 Print this article
 

Thai Pork Tenderloin with Grilled Vegetables

Thai Pork Tenderloin with Grilled Vegetables: Main Image

Quick Facts

Servings: 4
Cook Time: 30 min.
This simple-to-make teriyaki sauce infuses pork tenderloin and grilled vegetables with Thai flavor.

Ingredients

  • 4 boneless pork loin chops, or 3/4-1 pound pork tenderloin
  • 1/4 cup soy sauce
  • 3 Tbs lime juice
  • 2 Tbs minced fresh cilantro
  • 1 Tbs brown sugar
  • 1 Tbs minced jalapeno chili
  • 1 garlic clove, minced
  • 1 Tbs grated fresh ginger root
  • 1 tsp sesame oil
  • 2 medium zucchini, trimmed, cut lengthwise into 1/4-inch slices
  • 1 red bell pepper, seeded, cut into 6-8 pieces
  • 1 yellow bell pepper, seeded, cut into 6-8 pieces
  • Fresh cilantro springs, for garnish (optional)

Directions

  • In medium bowl, combine soy sauce, lime juice, minced cilantro, brown sugar, jalapeno, garlic, grated ginger and sesame oil. Reserve 4 tablespoons soy mixture, set aside. Put remainder of soy mixture with tenderloin in a self-sealing plastic bag. Refrigerate for 30 minutes or as long as overnight.
  • Prepare grill with medium-hot fire. Remove pork from marinade; grill 8-10 minutes per side or until meat thermometer inserted in thickest part reads 155 F. Brush vegetables with reserved soy mixture and grill 4-5 minutes per side or until tender and starting to brown. To serve, slice tenderloin into 3/4-inch slices. Fan slices around outside edge of serving platter; place grilled vegetables in center. Garnish with fresh cilantro, if desired.
Recipe courtesy of the National Pork Board

Nutrition Facts

Calories 186
  Calories from Fat 40 (22%)
(7%)Total Fat 5g
(6%)Saturated Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
(18%)Cholesterol 55mg
(25%)Sodium 594mg
(28%)Potassium 973mg
Total Carbohydrate 17g
(12%)Dietary Fiber 3g
Sugars 8g
Sugar Alcohols 0g
(43%)Protein 22g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright 2014 Aisle7. All rights reserved. Aisle7.com

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.

 
sign up. save 10%

invalid email address entered. please try again.

 
almost there! click sign me up for exclusive coupons, great deals, early access to sales and info on how to stay healthy & fit.  view our privacy policy.
*first time customers only