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Turkey-Vegetable Hash Brown Quiche

Related recipes: Breakfast, Main Dishes, Side Dishes, Low-Calorie , Low-Carbohydrate, Low-Sugar
Turkey-Vegetable Hash Brown Quiche: Main Image
From: Egg Board

Quick Facts

Servings: 6
Prep Time: 15 min.
Cook Time: 50 min.
Total: 1 hr. 5 min.

Sides & Desserts

  1. Delicious Side Dishes
  2. Quick & Easy Recipes

Wine Pairings

  1. Pinot Noir
  2. Pinot Gris
This easy breakfast quiche is a great way to use up leftover turkey or chicken.

Ingredients

  • 2 cups frozen vegetable blend (12 oz.), defrosted
  • 1/2 cup diced cooked turkey or chicken
  • 5 eggs
  • 1 cup milk
  • 1/2 tsp salt
  • 2 Tbs sliced almonds
  • Hash Brown Crust1 egg
  • 1/4 tsp salt
  • 2 cups frozen shredded hash brown potatoes (12 oz.), defrosted

Directions

  • Heat oven to 375F. To prepare the crust beat egg and salt in medium bowl until blended. Add potatoes; mix well. Press evenly against bottom and sides of greased deep 9-inch pie plate. Bake in 375F oven 5 minutes.
  • Place vegetables in crust; top with turkey. Beat 5 eggs, milk and 1/2 tsp. salt in medium bowl until blended. Pour slowly over turkey. Sprinkle with almonds.
  • Bake in center of 375F oven until center is puffed and knife inserted near center comes out clean, about 45 minutes. Let stand 5 minutes. Cut into wedges.

Nutrition Facts

Calories 198
  Calories from Fat 65 (33%)
(11%)Total Fat 7g
(10%)Saturated Fat 2g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(74%)Cholesterol 223mg
(17%)Sodium 412mg
(0%)Potassium 0mg
Total Carbohydrate 18g
(12%)Dietary Fiber 3g
Sugars 0g
Sugar Alcohols 0g
(28%)Protein 14g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Copyright 2013 Aisle7. All rights reserved. Aisle7.com

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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.