Managing Diabetes with Diet
People with diabetes have the same nutritional needs as people without diabetes. Following basic healthy-eating principles will help you improve your overall health and your ability to manage your blood sugar. Some important things to consider when choosing healthy meals are:
Eat more fiber by:
Lower your fat intake and choose healthier fats by:
Pay attention to how many calories you eat in a day by:
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The information presented in Aisle7 is for informational purposes only. It is based on scientific studies (human, animal, or in vitro), clinical experience, or traditional usage as cited in each article. The results reported may not necessarily occur in all individuals. Self-treatment is not recommended for life-threatening conditions that require medical treatment under a doctor's care. For many of the conditions discussed, treatment with prescription or over the counter medication is also available. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements or before making any changes in prescribed medications. Information expires June 2014.