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 Pomegranate Best to BuyPomegranates are typically available September through November. Prep & StoreCut outer skin and tap out seeds from the cream-colored, inedible membrane. Suck the juice off the seeds or chew whole. Quick & Easy RecipeAdd a tangy health kick to your next salad by simply tossing the raw seeds into a mixed green salad. Dress with a balsamic vinaigrette. Nutrition NotesPomegranates are a good source of vitamin C. Copyright 2013 Aisle7. All rights reserved. Aisle7.com Learn more about Aisle7, the company. Learn more about the authors of Aisle7 products. The information presented in the Food Guide is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014. |
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