Asparagus Frittata with Red Bell Peppers
Cook Time: 55 min.
Feta cheese adds a tangy bite to this easy vegetarian dish.
Preparation Tip: Use a cheese planer or a potato peeler to shave cheese paper thin.
Calories from Fat 162 (66%)
(28%)Total Fat 18g
(35%)Saturated Fat 7g
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Total Carbohydrate 7g
(9%)Dietary Fiber 2g
Sugar Alcohols 0g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.