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Bacon, Egg, & Mushroom Burritos

Related recipes: Breakfast, Main Dishes, Sandwiches, Dairy-Free, Low-Calorie , Low-Salt

From: Egg Board

Quick Facts

Servings: 6

Prep Time: 10 min.

Cook Time: 15 min.

Total: 25 min.

Sides & Desserts

Wine Pairings

This recipe takes bacon and eggs off of your plate and wraps them up with spinach and mushrooms for a quick meal on the go.

Ingredients

6 slices thick, applewood-smoked turkey bacon (6 oz.)
4 oz fresh shiitake or button mushrooms, stemmed, sliced
4 cups fresh baby arugula or spinach
12 eggs, beaten
salt and pepper, to taste
6 whole wheat tortillas (7 to 9-inch), warmed

Directions

Cook bacon in 12-inch nonstick skillet over medium heat until crisp. Remove bacon; pour off all but 1 Tbsp drippings. Add mushrooms; saute over medium heat 2 minutes. Add arugula or spinach; cook until wilted, about 1 minute.
Pour eggs over mixture in skillet. As eggs begin to set, gently pull the eggs across the pan with an inverted turner, forming large soft curds. Continue cooking - pulling, lifting and folding eggs- until thickened and no visible liquid egg remains. Do not stir constantly. Season with salt and pepper.
Spoon egg mixture into center of each tortilla, dividing evenly; top each with 1 bacon slice. Fold in sides of tortillas, then roll up burrito-style.

Nutrition Facts

Calories 410

Calories from Fat 194 (47%)

(34%)Total Fat 22g

(30%)Saturated Fat 6g

Polyunsaturated Fat 4g

Monounsaturated Fat 9g

(150%)Cholesterol 451mg

(4%)Sodium 86mg

(0%)Potassium 0mg

Total Carbohydrate 29g

(8%)Dietary Fiber 2g

Sugars 0g

Sugar Alcohols 0g

(52%)Protein 26g

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.

	Search Content Bacon, Egg, & Mushroom Burritos Related recipes: Breakfast, Main Dishes, Sandwiches, Dairy-Free, Low-Calorie , Low-Salt From: Egg Board Quick Facts Servings: 6 Prep Time: 10 min. Cook Time: 15 min. Total: 25 min. Sides & Desserts Delicious Side Dishes Quick & Easy Recipes Wine Pairings Malbec Barbera This recipe takes bacon and eggs off of your plate and wraps them up with spinach and mushrooms for a quick meal on the go. Ingredients 6 slices thick, applewood-smoked turkey bacon (6 oz.) 4 oz fresh shiitake or button mushrooms, stemmed, sliced 4 cups fresh baby arugula or spinach 12 eggs, beaten salt and pepper, to taste 6 whole wheat tortillas (7 to 9-inch), warmed Directions Cook bacon in 12-inch nonstick skillet over medium heat until crisp. Remove bacon; pour off all but 1 Tbsp drippings. Add mushrooms; saute over medium heat 2 minutes. Add arugula or spinach; cook until wilted, about 1 minute. Pour eggs over mixture in skillet. As eggs begin to set, gently pull the eggs across the pan with an inverted turner, forming large soft curds. Continue cooking - pulling, lifting and folding eggs- until thickened and no visible liquid egg remains. Do not stir constantly. Season with salt and pepper. Spoon egg mixture into center of each tortilla, dividing evenly; top each with 1 bacon slice. Fold in sides of tortillas, then roll up burrito-style. Nutrition Facts Calories 410 Calories from Fat 194 (47%) (34%)Total Fat 22g (30%)Saturated Fat 6g Polyunsaturated Fat 4g Monounsaturated Fat 9g (150%)Cholesterol 451mg (4%)Sodium 86mg (0%)Potassium 0mg Total Carbohydrate 29g (8%)Dietary Fiber 2g Sugars 0g Sugar Alcohols 0g (52%)Protein 26g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright 2013 Aisle7. All rights reserved. Aisle7.com Read our healthy recipe definitions. Learn more about Aisle7, the company. Learn more about the authors of Aisle7 products. The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.