Barbecued Korean Chicken
Copyright 2005 by Linda Gassenheimer
Shopping Tip: Boneless, skinless chicken thighs can be found in the meat case of the supermarket.
Cooking Tip: A quick way to chop ginger is to grate it without peeling.
Cooking Tip: The chicken can be placed in the marinade the day before or 30 minutes before cooking.
Cooking Tip: The sesame seeds can be browned the day before.
Variation: White vinegar diluted with a little water can be used instead of rice wine vinegar.
Calories from Fat 40 (42%)
(9%)Total Fat 6g
(7%)Saturated Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Total Carbohydrate 12g
(3%)Dietary Fiber 1g
Sugar Alcohols 0g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.