Caribbean Style Albacore
Yogurt, orange marmalade, lime juice, and curry powder make a wonderful sauce alongside freshly cooked albacore steaks.
Recipe courtesy of the National Fisheries Institute
Cooking Tip: Albacore may be broiled on a well-greased broiler pan 5-6 inches from source of heat. Follow grilling times and instructions.
Calories from Fat 82 (29%)
(14%)Total Fat 9g
(6%)Saturated Fat 1g
Polyunsaturated Fat 3g
Monounsaturated Fat 5g
Total Carbohydrate 7g
(1%)Dietary Fiber 0g
Sugar Alcohols 0g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.