Chocolate Meringue Cookies
These clouds of chocolate are not a dream-they are real! And you can really have them on this diet! The contrast of textures (an initial crunch, followed by a moment of chewiness) is truly satisfying, and the really good news is you can have a second one.
Recipe courtesy of Eat, Drink, and Weigh Less by Mollie Katzen and Walter Willet, M.D. Copyright 2006 Mollie Katzen and Walter Willett, M.D. All Rights Reserved. Published by Hyperion. Available wherever books are sold.
Cooking Tip: The baking process is slow and gradual.The egg whites whip up more easily if they are at room temperature. Separate the eggs while they are still cold, placing the whites in a medium-large bowl. Cover the bowl with plastic wrap, an
Serving Suggestion: The cookies keep very well in a tin or any dry, airtight container.
Calories from Fat 30 (52%)
(6%)Total Fat 4g
(7%)Saturated Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Total Carbohydrate 6g
(4%)Dietary Fiber 1g
Sugar Alcohols 0g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.