Citrus-Rubbed Veal Chops & Mango Salsa
Cook Time: 15 min.
Mango salsa enhances the veal's tender sweet flavor.
Recipe courtesy of the National Cattleman's Beef Association
To broil, place chops on rack in broiler pan so surface of veal is 4 inches from heat. Broil 14 to 16 minutes for medium doneness, turning once.
Calories from Fat 214 (43%)
(37%)Total Fat 24g
(51%)Saturated Fat 10g
Polyunsaturated Fat 2g
Monounsaturated Fat 9g
Total Carbohydrate 8g
(4%)Dietary Fiber 1g
Sugar Alcohols 0g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.