Grilled Chicken with Spicy Ginger Marinade
From: Eat Chicken
Cook Time: 12 min.
Red pepper flakes, garlic, ginger, lime juice, and yogurt create a spicy marinade that helps to tenderize the chicken while infusing it with flavor.
Calories from Fat 20 (21%)
(3%)Total Fat 2g
(4%)Saturated Fat 1g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Total Carbohydrate 4g
(0%)Dietary Fiber 0g
Sugar Alcohols 0g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.