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Herb Crusted Beef Tenderloin with Horseradish Cream Sauce

Related recipes: Main Dishes, Low-Carbohydrate, Low-Salt, Low-Sugar

From: Munchin with Munchkin

Quick Facts

Servings: 6

Prep Time: 15 min.

Cook Time: 1 hr. 15 min.

Total: 1 hr. 30 min.

Sides & Desserts

Wine Pairings

Find the Perfect Wine

Kris Mullen

An absolute classic. This dish will never go out of style.

Ingredients

1 Tbs olive oil
1 Tbs Herbes de Provence
1 tsp ground fennel seed
1 tsp tarragon
1 tsp sage
1 tsp thyme
1 garlic clove, minced
1/4 tsp horseradish
1/2 tsp Worcestershire sauce
Salt and pepper to taste
1 2½ - 3 lb. beef tenderloin roast
1/2 cup creme fraiche or crema mexicana
1 garlic clove, minced
Juice from 1 lemon
2 Tbs horseradish
1/4 tsp Worcestershire sauce

Directions

Preheat oven to 375F.
In a bowl, combine olive oil, Herbes de Provence, fennel seed, tarragon, sage, thyme, one minced garlic clove, horseradish, and Worcestershire sauce until a paste forms.
With a paper towel, pat dry beef tenderloin and rub the paste all over the surface of the meat.
Place the roast in a shallow roasting pan and place on the middle rack of the oven. Cook until the internal temperature reaches a minimum of 120F (rare) and a maximum of 140F (medium) about 45 to 60 minutes.
In the meantime, whisk together creme fraiche, garlic, lemon juice, horseradish and Worcestershire sauce in a medium bowl. Refrigerate and set aside.
Transfer the roast to a cutting board and let it rest uncovered for 10 to15 minutes before cutting.
Serve the beef with a drizzle of horseradish cream sauce and a side of roasted vegetables and potatoes.

Nutrition Facts

Calories 517

Calories from Fat 365 (71%)

(62%)Total Fat 41g

(84%)Saturated Fat 17g

Polyunsaturated Fat 2g

Monounsaturated Fat 15g

(45%)Cholesterol 134mg

(5%)Sodium 110mg

(15%)Potassium 521mg

Total Carbohydrate 3g

(3%)Dietary Fiber 1g

Sugars 0g

Sugar Alcohols 0g

(67%)Protein 34g

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.

	Search Content Herb Crusted Beef Tenderloin with Horseradish Cream Sauce Related recipes: Main Dishes, Low-Carbohydrate, Low-Salt, Low-Sugar From: Munchin with Munchkin Quick Facts Servings: 6 Prep Time: 15 min. Cook Time: 1 hr. 15 min. Total: 1 hr. 30 min. Sides & Desserts Delicious Side Dishes Quick & Easy Recipes Wine Pairings Find the Perfect Wine Kris Mullen An absolute classic. This dish will never go out of style. Ingredients 1 Tbs olive oil 1 Tbs Herbes de Provence 1 tsp ground fennel seed 1 tsp tarragon 1 tsp sage 1 tsp thyme 1 garlic clove, minced 1/4 tsp horseradish 1/2 tsp Worcestershire sauce Salt and pepper to taste 1 2½ - 3 lb. beef tenderloin roast 1/2 cup creme fraiche or crema mexicana 1 garlic clove, minced Juice from 1 lemon 2 Tbs horseradish 1/4 tsp Worcestershire sauce Directions Preheat oven to 375F. In a bowl, combine olive oil, Herbes de Provence, fennel seed, tarragon, sage, thyme, one minced garlic clove, horseradish, and Worcestershire sauce until a paste forms. With a paper towel, pat dry beef tenderloin and rub the paste all over the surface of the meat. Place the roast in a shallow roasting pan and place on the middle rack of the oven. Cook until the internal temperature reaches a minimum of 120F (rare) and a maximum of 140F (medium) about 45 to 60 minutes. In the meantime, whisk together creme fraiche, garlic, lemon juice, horseradish and Worcestershire sauce in a medium bowl. Refrigerate and set aside. Transfer the roast to a cutting board and let it rest uncovered for 10 to15 minutes before cutting. Serve the beef with a drizzle of horseradish cream sauce and a side of roasted vegetables and potatoes. Nutrition Facts Calories 517 Calories from Fat 365 (71%) (62%)Total Fat 41g (84%)Saturated Fat 17g Polyunsaturated Fat 2g Monounsaturated Fat 15g (45%)Cholesterol 134mg (5%)Sodium 110mg (15%)Potassium 521mg Total Carbohydrate 3g (3%)Dietary Fiber 1g Sugars 0g Sugar Alcohols 0g (67%)Protein 34g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright 2013 Aisle7. All rights reserved. Aisle7.com Read our healthy recipe definitions. Learn more about Aisle7, the company. Learn more about the authors of Aisle7 products. The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.