Lean Homemade Sausage
From: National Pork Board
Prep Time: 10 min.
Cook Time: 10 min.
Total: 20 min.
Make your own breakfast sausage. Little cooks can mix in the seasonings and spices with freshly washed hands--but don't overmix!
Recipe courtesy of the National Pork Board
Serving Suggestion: Serve patties with pancakes or in a breakfast sandwich.
Calories from Fat 77 (64%)
(12%)Total Fat 8g
(15%)Saturated Fat 3g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Total Carbohydrate 0g
(0%)Dietary Fiber 0g
Sugar Alcohols 0g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.