Maple-Apple Sponge Custards
From: Egg Board
Prep Time: 20 min.
Cook Time: 30 min.
Total: 50 min.
Maple syrup paired with Granny Smith apples brings a sweet-tart flavor to these custards.
Serving Suggestions: Serve custards warm or refrigerate until cold. Garnish with reserved apple, whipped cream and fresh mint.
Substitute another fresh, canned, or dried fruit for the apple and flavoring the custard as you like. Choose a fruit that doesn't have a lot of moisture, such as blueberries. Drain canned fruit very well.
Calories from Fat 61 (32%)
(11%)Total Fat 7g
(20%)Saturated Fat 4g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Total Carbohydrate 29g
(4%)Dietary Fiber 1g
Sugar Alcohols 0g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.