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Olive Tapenade, Goat Cheese, and Baby Spinach Sandwich![]() Kris Mullen Olives no longer need to be a side dish. With this quick recipe it becomes the heart of the sandwich. Ingredients
Directions
Nutrition FactsCalories 355 Calories from Fat 160 (45%) (28%)Total Fat 18g (30%)Saturated Fat 6g Polyunsaturated Fat 1g Monounsaturated Fat 7g (4%)Cholesterol 13mg (38%)Sodium 917mg (3%)Potassium 120mg Total Carbohydrate 37g (13%)Dietary Fiber 3g Sugars 1g Sugar Alcohols 0g (23%)Protein 11g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright 2013 Aisle7. All rights reserved. Aisle7.com Read our healthy recipe definitions. Learn more about Aisle7, the company. Learn more about the authors of Aisle7 products. The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014. |
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