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Philly Pork Sandwiches

Related recipes: Main Dishes, Low-Calorie , Quick and Easy

From: National Pork Board

Quick Facts

Servings: 4

Cook Time: 35 min.

Sides & Desserts

Wine Pairings

Caramelized onions pair nicely with the sweet flavors of the tender pork.

Ingredients

2 pork cube steaks (tenderized slices of boneless bottom round) cut in half, about 1-1/4 pounds total
2 Tbs garlic pepper
1 Tbs butter
4 thin slices Swiss cheese
4 large sandwich buns
Caramelized Onions:4 cups yellow onions
2 tsp butter
2 tsp olive oil
1 Tbs sugar

Directions

Season steaks on both sides with garlic pepper. Heat large nonstick skillet over medium-high heat; melt butter and cook pork quickly, browning nicely on both sides, about 4-5 minutes on each side. Serve steaks in buns topped with some Caramelized Onions and slice of cheese.
Caramelized Onions:Thinly slice 4 cups yellow onions; heat two teaspoons each butter and olive oil in large skillet; add onions and one tablespoon sugar and cook slowly over medium-low heat, stirring occasionally, until onions are a rich golden brown, about 25 minutes. Onions can be made ahead of time, covered and refrigerated for 2-3 days. Reheat in microwave or reheat gently in skillet.

Recipe courtesy of the National Pork Board

Nutrition Facts

Calories 608

Calories from Fat 280 (46%)

(48%)Total Fat 31g

(64%)Saturated Fat 13g

Polyunsaturated Fat 3g

Monounsaturated Fat 13g

(40%)Cholesterol 121mg

(142%)Sodium 3400mg

(22%)Potassium 754mg

Total Carbohydrate 43g

(19%)Dietary Fiber 5g

Sugars 13g

Sugar Alcohols 0g

(76%)Protein 38g

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.

	Search Content Philly Pork Sandwiches Related recipes: Main Dishes, Low-Calorie , Quick and Easy From: National Pork Board Quick Facts Servings: 4 Cook Time: 35 min. Sides & Desserts Split Pea Soup with Herbes de Provence Warm Pork and Pear Salad Cran-Apple Crisp Wine Pairings Pinot Noir Grenache Caramelized onions pair nicely with the sweet flavors of the tender pork. Ingredients 2 pork cube steaks (tenderized slices of boneless bottom round) cut in half, about 1-1/4 pounds total 2 Tbs garlic pepper 1 Tbs butter 4 thin slices Swiss cheese 4 large sandwich buns Caramelized Onions:4 cups yellow onions 2 tsp butter 2 tsp olive oil 1 Tbs sugar Directions Season steaks on both sides with garlic pepper. Heat large nonstick skillet over medium-high heat; melt butter and cook pork quickly, browning nicely on both sides, about 4-5 minutes on each side. Serve steaks in buns topped with some Caramelized Onions and slice of cheese. Caramelized Onions:Thinly slice 4 cups yellow onions; heat two teaspoons each butter and olive oil in large skillet; add onions and one tablespoon sugar and cook slowly over medium-low heat, stirring occasionally, until onions are a rich golden brown, about 25 minutes. Onions can be made ahead of time, covered and refrigerated for 2-3 days. Reheat in microwave or reheat gently in skillet. Recipe courtesy of the National Pork Board Nutrition Facts Calories 608 Calories from Fat 280 (46%) (48%)Total Fat 31g (64%)Saturated Fat 13g Polyunsaturated Fat 3g Monounsaturated Fat 13g (40%)Cholesterol 121mg (142%)Sodium 3400mg (22%)Potassium 754mg Total Carbohydrate 43g (19%)Dietary Fiber 5g Sugars 13g Sugar Alcohols 0g (76%)Protein 38g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright 2013 Aisle7. All rights reserved. Aisle7.com Read our healthy recipe definitions. Learn more about Aisle7, the company. Learn more about the authors of Aisle7 products. The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.