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Spanish Skillet Supper

Spanish Skillet Supper: Main Image

Quick Facts

Servings: 4
Cook Time: 15 min.
When you're running low on time but not on hunger, this tasty skillet dish is perfect for a quick weeknight meal

Ingredients

  • 1 (5.6-oz) package Spanish rice mix
  • 2 cups water
  • 1/2 cup thick and chunky salsa
  • 4 eggs
  • 1 cup reduced-fat sharp cheddar cheese

Directions

  • In a large skillet over medium-high heat, mix rice with water; bring to a boil. Reduce heat; simmer covered until rice is tender, about 4 minutes. Add salsa; stir to mix thoroughly.
  • Reduce heat to low. With spoon or spatula, make 4 indentions in rice mixture. Break 1 egg in each hole. Cover and cook until whites are completely set, and yolks begin to thicken but are not hard, or about 3 - 5 minutes.
  • Top each egg with cup cheese and serve.

Nutrition Facts

Calories 287
  Calories from Fat 90 (31%)
(15%)Total Fat 10g
(0%)Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
(77%)Cholesterol 232mg
(50%)Sodium 1208mg
(0%)Potassium 0mg
Total Carbohydrate 30g
(0%)Dietary Fiber 0g
Sugars 0g
Sugar Alcohols 0g
(38%)Protein 19g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2015.