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Triple-Hot Chicken

Related recipes: Appetizers, Main Dishes, Dairy-Free, Egg-Free, Low-Calorie , Low-Fat

From: National Chicken Council

Quick Facts

Servings: 6

Cook Time: 30 min.

Cayenne pepper, chili powder, and hot pepper sauce are the secret behind this triple-hot chicken.

Ingredients

2 1/2 lbs chicken drumsticks, thighs or wings
3/4 cup apple cider vinegar
3/4 cup granulated sugar
2 Tbs liquid hot pepper sauce
1 Tbs chili powder
1 Tbs onion powder
1 Tbs garlic powder
1/2 tsp cayenne pepper

Directions

Preheat grill to medium (if using gas grill), or until charcoal is covered with gray ash and is medium-hot. Meanwhile, combine vinegar, sugar, pepper sauce, chili powder, onion powder, garlic powder and cayenne to make hot sauce; mix well. Set aside 3/4 cup of mixture to serve as dipping sauce; use remaining for basting.
Place frozen chicken on grill. Brush with basting sauce. Grill for 15 minutes (10 minutes for wings), basting often. Turn chicken over and baste again. Basting often, grill for 15 to 20 minutes more (10 to 15 minutes for wings) or until internal juices run clear. Discard leftover basting sauce.
Serve chicken with reserved hot sauce.

Recipe courtesy of the National Chicken Council

Nutrition Facts

Calories 419

Calories from Fat 150 (36%)

(26%)Total Fat 17g

(23%)Saturated Fat 5g

Polyunsaturated Fat 4g

Monounsaturated Fat 6g

(51%)Cholesterol 153mg

(8%)Sodium 201mg

(14%)Potassium 479mg

Total Carbohydrate 30g

(3%)Dietary Fiber 1g

Sugars 26g

Sugar Alcohols 0g

(74%)Protein 37g

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.

Read our healthy recipe definitions.

Learn more about Aisle7, the company.

Learn more about the authors of Aisle7 products.

The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.

	Search Content Triple-Hot Chicken Related recipes: Appetizers, Main Dishes, Dairy-Free, Egg-Free, Low-Calorie , Low-Fat From: National Chicken Council Quick Facts Servings: 6 Cook Time: 30 min. Cayenne pepper, chili powder, and hot pepper sauce are the secret behind this triple-hot chicken. Ingredients 2 1/2 lbs chicken drumsticks, thighs or wings 3/4 cup apple cider vinegar 3/4 cup granulated sugar 2 Tbs liquid hot pepper sauce 1 Tbs chili powder 1 Tbs onion powder 1 Tbs garlic powder 1/2 tsp cayenne pepper Directions Preheat grill to medium (if using gas grill), or until charcoal is covered with gray ash and is medium-hot. Meanwhile, combine vinegar, sugar, pepper sauce, chili powder, onion powder, garlic powder and cayenne to make hot sauce; mix well. Set aside 3/4 cup of mixture to serve as dipping sauce; use remaining for basting. Place frozen chicken on grill. Brush with basting sauce. Grill for 15 minutes (10 minutes for wings), basting often. Turn chicken over and baste again. Basting often, grill for 15 to 20 minutes more (10 to 15 minutes for wings) or until internal juices run clear. Discard leftover basting sauce. Serve chicken with reserved hot sauce. Recipe courtesy of the National Chicken Council Nutrition Facts Calories 419 Calories from Fat 150 (36%) (26%)Total Fat 17g (23%)Saturated Fat 5g Polyunsaturated Fat 4g Monounsaturated Fat 6g (51%)Cholesterol 153mg (8%)Sodium 201mg (14%)Potassium 479mg Total Carbohydrate 30g (3%)Dietary Fiber 1g Sugars 26g Sugar Alcohols 0g (74%)Protein 37g * Percent Daily Values are based on a 2,000 calorie diet. Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods. Copyright 2013 Aisle7. All rights reserved. Aisle7.com Read our healthy recipe definitions. Learn more about Aisle7, the company. Learn more about the authors of Aisle7 products. The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.