Vegan Pumpkin Pie Shake
From: Munchin with Munchkin
Prep Time: 15 min.
For a taste of the season, surprise your Thanksgiving crew with a healthy vegan pie shake for breakfast!
Nutrition Note: Whip cream and other optional ingredients are not included in the nutrition facts.
Calories from Fat 149 (43%)
(26%)Total Fat 17g
(71%)Saturated Fat 14g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Total Carbohydrate 50g
(42%)Dietary Fiber 10g
Sugar Alcohols 0g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.