Zesty Italian Pork Chops with Cannellini Salad
From: National Pork Board
Prep Time: 15 min.
Cook Time: 10 min.
Total: 25 min.
Cannellini beans, white kidney beans, are full of fiber and they also give this dish a lovely appearance.
Recipe courtesy of the National Pork Board
Cooking Tip: For marinated pork chops, put pork in a self-sealing bag with marinade in the refrigerator first thing in the morning. By suppertime, pork chops can be removed from marinade and ready to grill.
Calories from Fat 233 (58%)
(38%)Total Fat 25g
(25%)Saturated Fat 5g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Total Carbohydrate 14g
(16%)Dietary Fiber 4g
Sugar Alcohols 0g
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition facts are calculated by a food expert using nutritional values provided by the USDA for common products used as recipe ingredients. Actual nutritional values may differ depending on the amounts or products used and can be affected by cooking methods.
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The information presented here is for informational purposes only and was created by a team of US-registered dietitians and food experts. Consult your doctor, practitioner, and/or pharmacist for any health problem and before using any supplements, making dietary changes, or before making any changes in prescribed medications. Information expires June 2014.