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B-Complex (100 Veggie Caps)

Item #: VS-1046/ 1036120
people recommend this product.

Value Price: $9.99

Est. Ship Date:   

    the Vitamin Shoppe B-Complex (100 Veggie Caps)

    • Form: Veggie Caps

    • Serving Size: 1 CAPSULE

    • Number Of Servings: 100 Servings

    • Price Per Serving:  ($0.10 / serving)

    • Weight: 4 OZ

    • Allergens: Dairy Free, Fish Free, Gluten Free, Salt Free, Soy Free, Sugar Free, Tree Nut Free, Wheat Free

    • Specialty Diets: Gluten Free

    Product Label

      A balanced combination of essential B-vitamins. Provides nutritional support for energy, stress, mental function and heart health.

    Directions
    As a dietary supplement, take one (1) capsule daily, preferably with a meal.

    Warning
    Consult your healthcare provider prior to use if you are pregnant, nursing, taking any medication or have any medicalconditions.This product contains niacin, which should be taken with food. If taken on an empty stomach, niacin may cause temporary flushing. Keep out of reach of children.

  • Does not contain
    Wheat, animal derivatives, artificial colors or flavors., citrus, dairy, fish, gluten, nut, preservatives, salt, soy, sugar

  • the Vitamin Shoppe

    B-Complex Supplement Facts

    How do you read a supplement facts label?

    Supplement Facts

    Serving Size 1 CAPSULE

    Servings Per Container 100.000000

      Amount Per Serving % Daily Value
    Thiamin(Vitamin B1) (As Thiamin Mononitrate) 50 Mg 3333%
    Riboflavin(Vitamin B2) 50 Mg 2941%
    Niacin(As Niacinamide) 50 Mg 250%
    Vitamin B6(As Pyridoxine Hcl) 50 Mg 2500%
    Folic Acid 400 Mcg 100%
    VITAMIN B12(AS METHYLCOBALAMIN)LAMIN) 50 Mcg 833%
    Biotin(AS D-BIOTIN) 300 Mcg 100%
    Pantothenic Acid(As D-Calcium Pantothenate) 50 Mg 500%
    Inositol 50 Mg N/A*
    Paba(Para Aminobenzoic Acid) 50 Mg N/A*
    Choline(As Choline Bitartrate) 50 Mg N/A*

    *Daily value not established

    Other Ingredients:

    Vegetable cellulose, calcium sulfate, stearic acid, silica, magnesium stearate, dicalcium phosphate, maltodextrin.

    Disclaimer

    Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

    Continue to Reviews
    /p/writeReview.jsp?id=VS-1046 Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

    the Vitamin Shoppe

    B-Complex Reviews

    REVIEW SNAPSHOT®

    by PowerReviews
    the Vitamin ShoppeB-Complex 50 - 100 Veggie Caps
     
    3.6

    (based on 5 reviews)

    Ratings Distribution

    • 5 Stars

       

      (1)

    • 4 Stars

       

      (3)

    • 3 Stars

       

      (0)

    • 2 Stars

       

      (0)

    • 1 Stars

       

      (1)

    75%

    of respondents would recommend this to a friend.

    Pros

    • Easy to swallow (3)
    • Effective (3)

    Cons

      Best Uses

          • Reviewer Profile:
          • Health conscious (3)

        Reviewed by 5 customers

        Sort by

        Displaying reviews 1-5

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        4.0

        Good combination of the B vitamins

        By Patti

        from Fayetteville, PA

        About Me Health Conscious

        See all my reviews

        Verified Buyer

        Pros

        • Easy To Swallow
        • Effective

        Cons

        • Has Magnesium Stearate

        Best Uses

        • Daily Use

        Comments about the Vitamin Shoppe B-Complex 50 - 100 Veggie Caps:

        I can not find another B Complex-50 that has 300 mcg of Biotin. Without this, I would need to take an additional capsule. The balance of the other B vitamins is good. I take two veggie caps daily.

        (1 of 2 customers found this review helpful)

         
        1.0

        dissastified

        By sonona

        from Atlanta, GA

        About Me Female, Health Conscious, Medical Professional

        Pros

          Cons

          • Has Maltodextrinsugar

          Best Uses

            Comments about the Vitamin Shoppe B-Complex 50 - 100 Veggie Caps:

            I received a product I did not order. The one I received has maltodextrin (sugar). Why does a vitamin one swallows have sugar in it, not logical.The vitamin b on the website does not have the same ingredients. Also when I buy from the Vitamin Shoppe physical store the vitamin b does not have maltodextrin (sugar). I normally use the vitamin B once a day after breakfast.

            (1 of 1 customers found this review helpful)

             
            4.0

            Helping Energy Level

            By Alei

            from Keene, NH

            About Me Health Conscious, Prefer Natural Healing

            See all my reviews

            Verified Buyer

            Pros

            • Easy on Stomach
            • Easy To Swallow
            • Effective
            • Gives Me More Energy
            • Simple To Take

            Cons

            • No Cons Here

            Best Uses

            • Daily Use
            • Older People
            • When tired
            • Women

            Comments about the Vitamin Shoppe B-Complex 50 - 100 Veggie Caps:

            I use a capsule per day most of the time with lunch because I need more energy in the afternoon and reduce any kind of stress build up.
            The capsules are easy to take with a drink of water.

             
            5.0

            Easy to take

            By Mama K

            from Kansas

            About Me Super Wife And Mom Of 5

            See all my reviews

            Pros

            • Easy on Stomach
            • Easy To Swallow
            • Effective
            • Simple To Take

            Cons

            • Bright Yellow Urine
            • Smelly Palms
            • Smelly Urine

            Best Uses

              Comments about the Vitamin Shoppe B-Complex 50 - 100 Veggie Caps:

              I love the b complex, helps me get thru the day with energy and stamina!

              (15 of 16 customers found this review helpful)

               
              4.0

              Extra energy!

              By A Vitamin Shoppe Customer

              from Undisclosed

              Pros

              • Quality
              • Satisfaction
              • value

              Cons

                Best Uses

                  Comments about the Vitamin Shoppe B-Complex 50 - 100 Veggie Caps:

                  B-Complex 50 provides extra energy for workouts and speeds up metabolism!

                  >> A Vitamin Shoppe Customer commented on this review on 2011-11-29
                  I find that the B-50 Complex does help with my energy level throughout the day -- there is a difference on the days that I forget to take it. Take it apart from your multi-vitamin.

                  Displaying reviews 1-5

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                  Disclaimer

                  Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. The Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.

                  Continue to Q & A
                  Disclaimer: Product reviews are provided for informational purposes only and reflect solely the views and opinions expressed by the contributors and not those of the Vitamin Shoppe. Vitamin Shoppe does not verify or endorse any claims made in these reviews. Please read the full product reviews disclaimer.
                  Browse 5 questions and 59 answers
                  Hide answersShow all answers | Sort by
                  Why did you choose this?
                  Vitamin Shoppe Store
                  B vitamins are very important to the body. I take the complex so I don't have to take each individual pill.
                  Barbara M on Feb 18, 2015
                  Better value compared to competition.
                  Michael R on Jan 21, 2015
                  Stay healthy
                  John L on Feb 13, 2015
                  methyl based b-12 which is the desirable form
                  Peter V on Jan 21, 2015
                  I want to know does b complex give you mood swings?
                  providencia p on Dec 13, 2013
                  Best Answer: Not aware of mood swings from B-Complex 50. Most of us have some mood swing from low blood sugar (should come from complex carbohydrates and not the simple carbs as in white sugar). Also, lack of sound sleep and lack of minerals, lack of water. Serious mood swings are a subject for a medical checkup.
                  Reply · Report · Dan C on Dec 24, 2013
                  · Add Answer · I Have This Question Too (0)
                  is it methyl, or cyano cobalamin (b12)? Supp facts says methylcyanocobalamin.
                  N B on Aug 16, 2014
                  Best Answer: I know nothing about the form or source of the B-Complex 50 product. In the literature I have read through the years, unless I have a strong reason to know those things, I don't worry with it. It might be good to know. More important to me is the dose of all the B-vitamins. Adelle Davis's books that deal with vitamins and minerals are hard to beat, although some of her information has been outdated. Our intestines produce some B-vitamins and experimental B-vitamin deficiency cannot be produced until the diet is meticulously restricted and the production of B-vitamins are suppressed. For vegetarians, the B-12 is the problem because it is almost entirely restricted to an animal source. I am not totally vegetarian but live mostly on plant foods. I have had Guillain Berre' (French Polio) and have damaged nerves. Therefore, I don't take chances with Vitamin B-12 deficiency. For that, I use the sub-lingual form (under the tongue) so that it is absorbed directly into the blood and not the stomach (which could be a real problem for some people who cannot absorb B-12 in the stomach). I approach it from a different angle in that I have had kidney stones and therefore take Magnesium Citrate and Vitamin B-6 to avoid a build up of stuff that produces 90% of all kidney stones. In taking B-6, I don't take it alone since a single B vitamin taken over time will produce a deficiency in all the other B-vitamins. Therefore, I take a B-complex and take the lowest dose I can find, which is this product. You didn't ask about all of this but it comes with my package of why I take it. Hope this helps. I recommend that you get all of Adelle Davis's books (long time out of print) from Amazon, eBay, or Abe Books or just Google it. My kidney stones taught me well and for 40 years I have taken Adelle's advice to avoid stones, which I have done.
                  Reply · Report · Dan C on Aug 16, 2014
                  · Add Answer · I Have This Question Too (0)
                  Do you feel like you have more energy?
                  A Vitamin Shoppe customer on Jul 9, 2014
                  Best Answer: Yes, vitamin B is the best complex to take
                  Reply · Report · Steve B on Jul 15, 2014
                  · Add Answer · I Have This Question Too (0)
                  does this product really work does it give you good energy levels?
                  A Vitamin Shoppe customer on Dec 24, 2013
                  · Add Answer · I Have This Question Too (0)

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